Monday, January 21, 2013
Supercharging Immune System
A very simple recipe to use regularly during the cold and flu season that will supercharge your immune system.
(Always use organic ingredients when available.)
1 lemon (preferably organic)
1-2 cloves of garlic (depends on size of cloves)
1/8 teaspoon of cayenne pepper
1 tablespoon of honey (preferably Manuka but at least Raw)
Step 1 - Cut a lemon in halves
Step 2 - Squeeze all the lemon juice out of one half and place in a small bowl. Keep the half you extracted the juice from for Step 6 (store the other half for later use).
Step 3 - Chop the garlic and it let it sit for at least 10 minutes. Then add it to the lemon juice with the cayenne pepper.
Step 4 - Add the honey to the mix and stir all ingredients well.
Step 5 - Pour the entire mixture back into the lemon half (which you extracted the juice from in Step 2)
Consume the finished product in its entirety including all the lemon pulp. Hold it in your hand and cup it as if you're holding a fruit. Repeat recipe in 4 hours with the other lemon half.
Viruses hate this information, so spread the word.
Shared from Knowledge is Power (FB)